7900
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:36.5 | 885 | 1:36.4 | 1:36.3 | 1:36.0 | 1:35.4 | 1:33.8 | 1:31.2 | 1:26.5 | |
| 1000m | 2:58.8 | 3:25.9 | 888 | 3:25.8 | 3:25.6 | 3:24.9 | 3:23.7 | 3:20.3 | 3:14.8 | 3:04.8 | |
| 2000m | 6:10.1 | 7:16.2 | 861 | 7:16.1 | 7:15.6 | 7:14.1 | 7:11.6 | 7:04.1 | 6:52.3 | 6:30.6 | |
| 5000m | 16:25.2 | 18:58.4 | 875 | 18:58.3 | 18:56.9 | 18:53.0 | 18:46.5 | 18:27.5 | 17:57.3 | 17:01.4 | |
| 6000m | 19:54.1 | 23:40.9 | 847 | 23:40.7 | 23:39.0 | 23:33.9 | 23:25.6 | 23:01.2 | 22:22.4 | 21:10.9 | |
| 10km | 33:47.0 | 39:26.9 | 870 | 39:26.6 | 39:23.8 | 39:15.6 | 39:01.9 | 38:22.1 | 37:18.5 | 35:21.4 | |
| 30 mins | 8930 | 7631 | 869 | 7640 | 7649 | 7676 | 7720 | 7854 | 8078 | 8524 | |
| 60 mins | 17302 | 15781 | 929 | 15789 | 15806 | 15858 | 15944 | 16204 | 16636 | 17501 | |
| Half M | 1:13:58.1 | 1:27:30.1 | 876 | 1:27:29.0 | 1:27:22.8 | 1:27:04.3 | 1:26:33.7 | 1:25:04.1 | 1:22:41.5 | 1:18:18.8 | |
| Marathon | 2:32:12.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points